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TWO STUDIOS

if you’re joining us for the first time,
know before you go!

HOT CLASSES

STUDIO A

Orange County’s first hot Yoga studio - Studio A is for hot classes only. If you sign up for a hot class, you can come check in right at the Studio A entrance.

NON-HEATED CLASSES

STUDIO B

Studio B is just a few doors down from studio A and is for cool classes. If you sign up for a cool class, you can come check in right at the studio B entrance, no need to stop by studio A first!

SCHEDULE

SEE THE WHOLE SCHEDULE

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Orange County's First Hot Yoga Studio

Alma Yoga offers yoga classes inspired by diverse yoga styles (Vinyasa, Yin, Restorative, and others), workshops and lectures, private lessons, children's programs, corporate training and more.

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Workshop

Learn to Fly: Tips and Tricks of Arm Balances

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Turn your world upside down!

Take your practice off the ground and into the air! In this two hour arm balance workshop you will learn the essential tips and tricks needed to fly. We will work on proper warm ups and practice drills to create both the strength and flexibility necessary to take you off the ground in poses like crow, flying pigeon, flying lizard, firefly and more. You will learn what it takes to create a strong foundation as well as explore how and when to use props to enhance your practice and make poses more accessible than you had imagined. So come as you are, novice to expert, all levels of practice are welcome.

1:00 -3:00

October 19, 2019 Learn to Fly: Tips and Tricks of Arm Balances $40.00 preregistration/$45.00 at the door

Studio A

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