Introduction to Neurosculpting®

Searching/looking for a simple way to de-stress? Want to change old patterns and habits?
Every thought that passes through our mind causes a physical and emotional reaction throughout our whole system. The question: are our thoughts life enhancing or causing stress?
With Neurosculpting, you’ll learn tools to calm your nervous system, how to look at stress (sickness, anger) and thoughts, and tools to begin to rewire your brain with new thoughts and patterns that lead to a healthier, less stressful life.
Neurosculpting is a 5-step meditation process that can strategically help an individual release the grip of old patterns and then train the brain to create new and more supportive patterns, habits and behaviors.
Introduction to Neurosculpting:
• Discussion on how the brain works
• What is neuroplasticity and how to access it
• Experience the 5 step process
• Meditation

Leave a Comment