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190 South Plank Road
Newburgh, NY 12550
Phone: 845.558.0140
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Getting Started Guide
You do not need to be flexible to begin yoga. The most important thing you need is an open heart and a small ego! Beyond that, you need a mat, a towel, and water. It is recommended that you do not eat a full meal for 2 hours before. Clothing should be comfortable, form fitting and stretchy.

Any yoga is better than none, but the true benefits show up over time and with consistency. It is recommended you practice at least 3 times a week.

We know how intimidating yoga can be. That is why we are here for you whenever you are ready to chat. If we don't answer your call on the first try, that means we are most likely in the middle of teaching a class. Leave us a detailed message and we promise to return your call as soon as we can! Call us at 845.558.0140 today! If not now, then when?

Today's Class Schedule
Saturday, Jun 24th
7:30 - 8:45 AM
Sweat Your Soul *STUDIO A
9:00 - 10:15 AM
Yogassage *STUDIO B
10:15 - 11:30 AM
Hot Power Hour *STUDIO A
10:30 - 11:30 AM
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Alma Yoga - 190 South Plank Rd Newburgh, NY 12550 - 845.558.0140
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