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190 South Plank Road
Newburgh, NY 12550
Phone: 845.558.0140
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Class Descriptions
Alma Yoga was the first Hot Yoga Studio
in the Orange County area!

Non Hot Classes (Studio B)

Basics: The class for Beginners  
This class is an introduction to the fundamentals of yoga. Instructors explain the proper alignment of each basic pose while connecting the poses with proper breathing techniques. 
Open to all levels from beginner to advanced yogis (students). Teachers will offer modifications and suggestions for varying levels.
New Teacher Feature: Only $5! 
A 60 minute, open level yoga class designed by Alma's newest certified yoga instructors to cultivate and hone their skill set. And since we know that times are tough on people and to support our local community, this class is only a $5 drop-in! It's a win-win situation for all! *Monthly Unlimited/Auto Renew clients are free of charge.

Deep Stretch
A great class for beginners or those who want to take it easy. Perfect for anyone who considers themselves "tight" or "inflexible." 

Goodnight, Yogi
Goodnight, Yogi is more than a yoga class, it is an experience!  A  wonderful way to end your day, combining gentle movement with restorative and relaxing poses. This class will calm your nerves and prepare your body for bed, guaranteeing a good nights sleep. Peaceful poses, meditation, and essential oils come together to make this class a dream come true! (pun intended) 

Happy Hour
Hands down the best hour of your day to kick-start your weekend! Happy Hour is a weekly class with a rotating teaching schedule with funky tunes and fun flows to make you happy. Who's teaching? What will they teach? You'll find that out when you get there! Just come prepared to have a great time and to let go of that weekly stress

Where OM meets Aaaahhhh.
This class is unlike any other combining deep stretch with gentle massage. It's perfect for the person who doesn't want all of the power of a vinyasa class and is in need of showing their sore body some love. You'll learn self-care techniques that can be used in and out of class. Consider this class your weekly treat to yourself.  

Hot & Warm Classes (Studio A) 

Sweat Your Soul
Alma's very own Hot Vinyasa class! This is a dynamic vinyasa flow practice. Vinyasa links breath with movement to get the heart rate going and challenge the student. In this class, we cultivate more awareness of moving from the core to find "inner strength." The room is set to approximately 100 degrees to provide for a detoxifying sweat. Open to all levels. 

Hot Power Hour
This one hour power class is exactly that - INTENSE! It will tone, shape, and strengthen every muscle in the body! Be prepared to work, sweat, and smile! Room heated. Experience strongly encouraged. 

Sink In
A rare and unique class that is equal parts vinyasa flow and deep stretches. This class is for those looking to treat themselves to a delectable experience like no other. Get into the body, let the practice sink, and then sink in some more. Experience suggested. 

Warm Flow
This vinyasa style class will have you flowing in and out of postures, using the breath, and bulding internal heat within minutes. You will detoxify, heal, and rejuvenate the body. This class will challenge you, transform you, take you to new heights and help you find your inner peace - all in one class! This is an open level class.

Today's Class Schedule
Friday, Aug 18th
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