You've got SOUL at Alma Fan us on Facebook Follow us on Twitter Become part of our cirle on Google Plus Yelp our Business Find us on Google Places Blog with us on Tumblr
190 South Plank Road
Newburgh, NY 12550
Email: info@almayogany.com
Phone: 845.558.0140
Visit our Studio Connect with Us
Class Descriptions

Alma Yoga was the first Hot Yoga Studio
in the Orange County area!


Hot & Warm Classes (Studio A) 

Hot Basics - BEGINNERS & KNOWLEDGE SEEKERS
You've heard about this "hot yoga" thing and want to give it a try but all of the warm/hot classes on the schedule seem a little out of your comfort zone. Enter: Hot Basics. Just like our traditional Basics class, this class teaches you the fundamentals of yoga, focusing on alignment and proper form while getting you used to the aspect of a heated room. You'll leave this class feeling rejuvenated and with a few "a-ha" moments to add to your knowledge of the practice.

Sweat Your Soul - ALL LEVELS
Alma's very own Hot Vinyasa class! This is a dynamic vinyasa flow practice. Vinyasa links breath with movement to get the heart rate going and challenge the student. In this class, we cultivate more awareness of moving from the core to find "inner strength." The room is set to approximately 100 degrees to provide for a detoxifying sweat.

Hot Power Hour - EXPERIENCE SUGGESTED
This one hour power class is exactly that - INTENSE! It will tone, shape, and strengthen every muscle in the body! Be prepared to work, sweat, and smile! Room heated to approximately 100 degrees. 


Warm Yin & Vin - GREAT FOR BEGINNERS!
A rare and unique class that is equal parts vinyasa and yin. This class is for those looking to treat themselves to a delectable experience like no other. Room warmed to approximately 85 degrees.

Warm Flow - GREAT FOR BEGINNERS!
This vinyasa style class will have you flowing in and out of postures, using the breath, and bulding internal heat within minutes. You will detoxify, heal, and rejuvenate the body. This class will challenge you, transform you, take you to new heights and help you find your inner peace - all in one class! Room warmed to approximately 85 degrees.


-------------------------

Non Hot Classes (Studio B)

Basics: THE PERFECT CLASS FOR BEGINNERS & KNOWLEDGE SEEKERS
This class is an introduction to the fundamentals of yoga. Instructors explain the proper alignment of each basic pose while connecting the poses with proper breathing techniques. It is the best place for beginners to start but all levels are welcome. Our intention here is to provide each yogi with a little more knowledge about the practice.


Yoga For All Beings - ALL LEVELS
All are welcome! Open to all levels from beginner to advanced yogis (students). 
Teachers will offer modifications and suggestions for varying levels.

Heart & Soul: ONLY $5! - ALL LEVELS
Broke as a joke? Don't stress it! Do yoga! Join us every Sunday for our all levels, Heart & Soul class and pay only $5 to practice! Why are we so generous? Because we understand that we all experience tough times here and there and we believe yoga should be accessible to ALL. You deserve to be happy, even if you are (temporarily) poor ;)

Deep Stretch - GREAT FOR BEGINNERS & ATHLETES!

A great class for beginners or those who want to take it easy. Perfect for anyone who considers themselves "tight" or "inflexible." 


Yogassage - GREAT FOR BEGINNERS!
Where OM meets Aaaahhhh.
This class is unlike any other combining deep stretch with gentle massage. It's perfect for the person who doesn't want all of the power of a vinyasa class and is in need of showing their sore body some love. You'll learn self-care techniques that can be used in and out of class. Consider this class your weekly treat to yourself.  

Flow & Let Go - ALL
 LEVELS
The best of both worlds! This class will begin with a Vinyasa based style, flowing in and out of poses, using the breath and building internal heat within minutes. You will detoxify, heal, and rejuvenate the body. We'll then transition into Restorative and relaxing poses. Power, peace, meditation, and essential oils all come together to make this class a dream come true. 

Goodnight, Yogi - ALL LEVELS

A favorite amongst our yogis, Goodnight, Yogi, is hands down the most relaxing class you could ever take with its intention to get you ready for bed. Stressed out? Have trouble sleeping? Have way too much on your mind? Join the club by joining us once a week. This class offers very little movement and lots of meditation to calm the mind. You'll be so high and blissed-out on yoga that you may need to call a cab home...just kidding. Sorta..
Today's Class Schedule
Thursday, Oct 18th
Yoga For All Beings *STUDIO B
9:30 - 10:45 AM
Hot Basics *STUDIO A
4:30 - 5:30 PM
Yoga For All Beings *STUDIO B
5:30 - 6:45 PM
Sweat Your Soul *STUDIO A
6:00 - 7:15 PM
Yogassage *STUDIO B
7:00 - 8:15 PM
View all






 



 




Yoga Classes | Events & Workshops | The Studio | Rental Space | Connect with Us | Visit our Studio | Site Map | Your Privacy

Alma Yoga - 190 South Plank Rd Newburgh, NY 12550 - 845.558.0140
©Copyright 2015 - Alma Yoga - Site by NMD Inc. & eMerge™
Visit our Studio -  Click Here